Physical Pillar
Physical Pillar
About Course
Food comes from God. And so do we. By connecting with food and moving our bodies in a way that they were designed to move, we are honoring God and therefore improve our physical health. Center physical health on God and watch what happens!!!
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Course Content
Eating
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01:31
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05:53
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00:39
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00:29
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02:23
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01:51
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00:27
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00:49
Moving
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03:46
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05:40
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00:55
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00:21
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00:44
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00:38
Exercise Clips: Stretching (Follow-Along)
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02:02
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05:36
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06:15
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06:29
Exercise Clips: Metabolism
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01:10
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05:09
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02:08
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00:45
Exercise Clips: Strength & Power
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02:47
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04:01
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03:43
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03:30
Body Types
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02:06
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02:17
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01:35
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01:37
Pain & Disease Management
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02:02
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03:43
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03:31
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03:43
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03:46
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02:48
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02:56
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01:10
