Repent Every Morning: Prayer first (to clear the space and signal). Then, say this with a hand on your heart and sincerity in your voice, while placing your face on the floor: “I’m sorry Father. Please forgive me for my sins. I repent. Thank You. I love You.”
Resolution Within: Once forgiven by God, forgive yourself. Go in this order and you will be successful. Examples include: lying, mistreating another, being unkind to the Earth, or feeling anger. Anger hurts us on this insides, for example, so by apologizing to ourselves and forgiving ourselves, we release this pent-up feeling and allow our bodies to be healed.
Long-distance Repentance To Another: Pray, ask God for forgiveness. Ask for permission to repent to this person, spiritually, and then do as you are told. Say this (if God agrees): “I’m sorry (state their name). Please forgive me. Thank you. I love you.”
Apologizing In Order: God first, then self, then others. Others include anything alive.