Thinking Through Your Heart
Mental Pillar
0% Completed
Meditation
Environment, Duration, Frequency of Meditation
Video - 00:00:25 mins
Intention vs Outcome-based Meditation
Video - 00:1:39 mins
Measuring Meditation Progress Through Manifestation & Clarity Of Signal With God
Video - 00:1:01 mins
Outcome-Based Breathing: Tummo, Kundalini, Diaphragmatic, Resistance-Based
Video - 00:11:00 mins
The Breathing Patterns
Video - 00:3:10 mins
Breathing To Overcome Fear, Anxiety, or Worry // Crisis Management Through Breath
Video - 00:1:07 mins
Mindfulness
State Training
The mind can be a busy place. How about directing thoughts through your heart? Suddenly, it feels calm and clear… whereas a busy mind feels chaotic and stressful. Consider thinking through your heart, because that is God’s home inside of you.
