Check-Ins: Being Mindful Of God
Mental Pillar
0% Completed
Meditation
Environment, Duration, Frequency of Meditation
Video - 00:00:25 mins
Intention vs Outcome-based Meditation
Video - 00:1:39 mins
Measuring Meditation Progress Through Manifestation & Clarity Of Signal With God
Video - 00:1:01 mins
Outcome-Based Breathing: Tummo, Kundalini, Diaphragmatic, Resistance-Based
Video - 00:11:00 mins
The Breathing Patterns
Video - 00:3:10 mins
Breathing To Overcome Fear, Anxiety, or Worry // Crisis Management Through Breath
Video - 00:1:07 mins
Mindfulness
State Training
Checking-in is the process of asking God a question and then listening for a response. Now, “listening” comes in many forms: sight/vision, intuitive understanding/knowing, a voice, or a sensation. Sometimes, God will communicate with us through other means, such as nature, people or animals. Anything and everything is possible, so learn to pay attention after asking a question, for the Lord is responding to you.