Course Content
Meditation
0/6
Environment, Duration, Frequency of Meditation
00:25
Intention vs Outcome-based Meditation
01:39
Measuring Meditation Progress Through Manifestation & Clarity Of Signal With God
01:01
Outcome-Based Breathing: Tummo, Kundalini, Diaphragmatic, Resistance-Based
11:00
The Breathing Patterns
03:10
Breathing To Overcome Fear, Anxiety, or Worry // Crisis Management Through Breath
01:07
Mindfulness
0/4
Check-Ins: Being Mindful Of God
00:58
Observing Thoughts vs Feelings, And Telling The Difference Between The Two
01:25
Listening To The Voice Of Consciousness — or God — As Your #1 Advisor
01:07
Thinking Through Your Heart
00:56
State Training
0/4
Evaluating Your Mental State
02:31
Choosing To Consciously Lead Your Subconscious Mind Through Your Heart & Prayer
01:08
Allowing Your Thoughts To Evaporate So New Ones Can Flow In
00:26
All-Sense Affirmations: Re-writing Stories
03:18
Mental Pillar - Observing Thoughts vs Feelings, And Telling The Difference Between The Two
About Lesson
So many people end up feeling confused by perpetual negative thought cycles paired with emotional ups and downs.  Often times, it’s challenging to know the difference… 
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