All-Sense Affirmations: Re-writing Stories
Mental Pillar
0% Completed
Meditation
Environment, Duration, Frequency of Meditation
Video - 00:00:25 mins
Intention vs Outcome-based Meditation
Video - 00:1:39 mins
Measuring Meditation Progress Through Manifestation & Clarity Of Signal With God
Video - 00:1:01 mins
Outcome-Based Breathing: Tummo, Kundalini, Diaphragmatic, Resistance-Based
Video - 00:11:00 mins
The Breathing Patterns
Video - 00:3:10 mins
Breathing To Overcome Fear, Anxiety, or Worry // Crisis Management Through Breath
Video - 00:1:07 mins
Mindfulness
State Training
The power of spoken language is real and extremely useful. This is especially true if you have any pre-conceived notions about not being good enough, worthy, living in fear, feeling rejected, or feeling ashamed. Re-write these stories through 5-sense affirmations and transform your life.